At Calma Mental Health, we blend modern Psychotherapy with integrative, holistic approaches to nurture your mental, emotional, and physical well-being. Our practice is dedicated to creating a safe, judgement-free space to foster healing, growth, and continued thriving.
Whether you're seeking support for anxiety, addiction, depression, relationship challenges, or simply looking to restore balance in your life, Calma Mental health is here to guide you toward lasting change.
I am a Licensed Marriage and Family Therapist. With extensive experience in both inpatient and outpatient settings. I have dedicated my career to helping individuals heal from trauma, navigate mental health challenges, and cultivate emotional resilience.
My approach integrates evidence-based therapies with holistic and mindfulness-based techniques to address the whole person-mind, body, and spirit. Whether you are struggling with anxiety, depression, trauma, addiction, or relationship challenges, I offer a compassionate, nonjudgemental space to explore your emotions and create lasting change.
I have worked in inpatient facilities specializing in substance abuse, mental health, and trauma, providing intensive support to individuals in crisis. In my private practice, I have worked with both survivors and perpetrators of domestic violence, as well as high-profile individuals in Hollywood who require a high level of discretion and specialized care. My experience in these settings has deepened my understanding of complex trauma, addiction, and the unique stressors that come with high-pressure environments.
I understand that opening up in therapy can feel vulnerable, and I don’t take that lightly. Feeling safe and comfortable is the most important part of therapy, and I strive to create a space where you can be yourself without fear of judgment. You don’t have to do this alone—I’m here to help. I take a down-to-earth, real-world approach to therapy because I’ve survived my own struggles, and I know what it’s like to fight for healing.
•Addiction •Adolescents/Teens •Alcohol Use •Anger Management •Antisocial Personality •Anxiety •Behavioral Issues •Bipolar Disorder •Borderline Personality •Codependency •Depression •Divorce •Domestic Violence •Drug Abuse •Dual Diagnosis •Emotional Disturbance •Grief •Impulsivity •Men's Issues •Mood Disorders •Personality Disorders •Psychosis •Relapse Prevention •Relationship Issues •Self Esteem •Substance Use •Trauma and PTSD •Women's Issues
•Attachment-based •Cognitive Behavioral (CBT) •Dialectical (DBT) •Mindfulness-Based •Motivational Interviewing •Positive Psychology •Psychodynamic •Strength-Based •Trauma Focused •Acceptance and Commitment (ACT)
We provide structured, evidence-based support for individuals working to overcome substance use and behavioral addictions. Treatment focuses on identifying underlying patterns, developing practical coping strategies, and building sustainable recovery plans.
Our trauma-informed approach helps clients process and manage the lasting impact of distressing experiences. We use clinically proven methods to support emotional regulation, build resilience, and promote long-term healing.
We offer targeted treatment for anxiety, addressing both the cognitive and physical symptoms. Through individualized plans, clients learn to manage triggers, reduce avoidance behaviors, and improve daily functioning.
We treat a range of psychological disorders with a clear, goal-oriented approach. Whether mood-related, personality-based, or otherwise, treatment emphasizes accurate diagnosis, structured intervention, and measurable progress.
We work with most major insurance plans, and all coverage will be verified before we schedule a consultation.
Questions? Use the form below to reach out to us and we'll get back with you.